kinesophics.ca
the Feldenkrais Method® online and in Halifax NS with Lynette Reid
Enjoying the lessons?Feel free--but not obligated--to make a donation! |
hip and shoulder circlesShoulder and hip circlesIn this lesson we slowly develop circles of the shoulders and hips on one side. 46:30 minutes (10.64 MB)
Circles with the heelWatching the local students do this lesson this week was really a treat. It's like watching a room of people giving themselves FI lessons (one-on-one hands-on Feldenkrais). read more »63:47 minutes (29.2 MB)
Feldenkrais®, Awareness Through Movement®, and Functional Integration® are registered service marks in Canada of The Feldenkrais® Guild of North America.
This site is powered by  , but it's not really for amateurs like me.
This work is licensed under a Creative Commons Attribution-Noncommercial-Share Alike 2.5 Canada License. |
Feldenkrais in Halifaxenter your email to receive email updates about Feldenkrais classes and workshops in Halifax NS You can now subscribe to the lessons via iTunes. rss feed for kinesophics.ca |
