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Now that we have the idea of the primary image from the first lesson of the Agile Awareness workshop, let's start to refine it and fill it in. There are places in the back, between the shoulders blades and at the base of the neck, that are often a blank place in our self-awareness. This lesson finds and integrates them.

Start with this lesson, and learn something you can use to transform any lesson that you do.

This is the first of two lessons from the Agile Awareness workshop in September 2009. The second lesson is Simpler.