kinesophics.ca
the Feldenkrais Method® online and in Halifax NS with Lynette Reid
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weightlessnessWalking BackwardOne of the great mysteries of Feldenkrais: how does that "phenomenological weight loss" happen? I weigh x pounds when I arrive for the lesson; I weigh the same an hour later when it's over. How can I feel so much lighter on my feet? This lesson explores the question at that very moment of shifting weight onto a foot. 41:57 minutes (7.2 MB)
Feldenkrais®, Awareness Through Movement®, and Functional Integration® are registered service marks in Canada of The Feldenkrais® Guild of North America.
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