Advancing on all four

When you have to balance on your knees, you really start talking to your hips and spine about what they're up to and whether they're talking to one another. None of that fine adjustment in the feet, the bones of the lower leg, the knee joints to save you.

  • Lesson Title: Advancing on all four
  • Teacher: Lynette Reid
  • Volume: AY
  • Lesson Number: 528
  • Length: 53:20 minutes (12.21 MB)
  • Format: MP3 Mono 22kHz 32Kbps (CBR)

Notes on Feldy Notebook

Notes on Feldy Notebook here:

http://feldynotebook.wikispaces.com/Advancing+on+all+fours+AY528

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