Tag Archives: pelvic clock

Pelvic Clock in detail

It doesn’t get more “core” than how you organize yourself to use all the nuances and shades of potential action that your pelvis can generate and support. This classic pelvic clock lesson is an essential exploration you can return to again and again.

Tilting Pelvis Sitting

First class back on Cornwallis Street, and a classic, though perhaps challenging, introductory lesson. Refining control of the pelvis from the core, and relating this to some fun activities you may not have enjoyed since back before your memory starts…

I hope you can all enjoy the boost to my recording volume and clarity brought on by using the iPhone plus HT Recorder!